Hi guys!

I went for a 3 mile run last Saturday and was very proud of myself.  Long-distance has always been really tough for me for some reason, and the last time I ran 3 miles was like 6 years ago, so it was a good moment :)

I've been doing some crossfits either before or after work every day, or playing pick-up ultimate, which is surprisingly intense-I'm usually the only girl and the boys, although not terrific at the game, make me run around a lot and I'm often pretty beat by the end so feel justified in calling it a solid cardio workout-it often goes for 3 hours or more.

Since it's been really tough to get to the Providence team's practices (work usually goes until past 8 o'clock), I asked Kerri for a good substitute for handling and hand-eye coordination activities was, and she said juggling-so I've been scratching up on that, and then decided it wasn't fun enough so I made it a goal to be able to unicycle and juggle simultaneously by the end of the summer-I can do them separately so they shouldn't be too hard to put together, right? (wrong)

My internship ends at the end of July so I'll be able to get on the regular schedule of workouts and practices at that point, except during the week I go to Block Island with the family (we sail there and stay on the boat all week, it's super fun), but we bike and hike and swim all day every day anyway so I'll be getting quite a bit of exercise in.

This has been by far the busiest but also the best summer of my life!  I hope all of yours are going equally as well :)

i miss you all,
Elena