I think I'm ready to come back now. I miss working out with other people, and my friends are beginning to return to their respective colleges, making me miss mine even more!
The past week's workouts:
Monday: Monday's backs workout, YMCA strength/cardio class
Tuesday: Tuesday's backs workout
Wednesday: Wednesday's backs workout
Thursday-eech. A family member ended up in the hospital for a stupid mishap on a routine procedure. I got no sleep... so Friday I slept a lot and didn't get a workout in either.
Saturday: Thursday and Friday's backs workouts
Sunday: Sunday's backs workout and Friday's backs workout again (I like that one, i'ts a super thigh workout-quick but very effective)
Monday: Rock-climbing all day
Today: Saturday's and Monday's backs workouts
I think I did pretty good; I felt as if I missed workouts for legitimate reasons and made them up the best I could. See you all in a few days' time!
Best,
Elena
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