Thursday, January 19, 2012

Muscles are Awesome!

I hope I don't sound too narcissistic when I say this, but does anyone work out in front of a mirror? I do. I don't watch myself workout, but I do catch myself doing some awesome reps and when I do I can't help but to think goodness I'm sexy.

Also my workout for the day:

I felt like doing some burpies so I did 5 sets of 10
48 forward squats ( 24 on each leg)
20 frog jumps
20 sit ups
70 weighted crunches (8lbs)
and 2 sets of 30 swimmer kicks

Yesterday I did 100 burpies (10 sets of 10)

Lately I've been working out at nite. Burning the midnight oil.

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