Yesterday, I felt like I couldn't sit around watching soap operas anymore. I needed to do something active especially once I saw the faint outline of almost abs slowly dissolve into my soft brown gut. I've always been one for curves, but ladies you know they got to be in the right places! So I went and worked out. I did the no equipment necessary workout. I ran for two miles and at every mile I did ten push-ups. Then I added some core exercises like leg lifts, stuff for the obliques, abs and so forth. I was hurting in all kinds of ways yesterday. Today I want to work out again. My thighs are sore, but with a nice warm up jog they won't be so sore no more. I'm gonna do it like Levi's and Go Forth.
No comments:
Post a Comment