I added some erg sprints to my workout today. It was a bit of a low point when I pushed off too hard and slid right off the seat, but other than that it was good! Finally got a ball, so I've been able to do some drills with a friend who plays for JMU.
It's hot as balls here, so I tend to cloister myself in the gym for hours a time during the day and do my distance running at night.
My goal is to not have frail arms by the end of summer, so plan to eat about 80 eggs a day and bench press until I die. I'm really going to focus on my upper body. Miss you all!
Kat
No comments:
Post a Comment