8:30 AM pod thursday-
Katie East and Vanessa FM were there
sorry forgot to post
Highs: Chuck said we worked really hard!
Lows: Trying to time the sprints between old people running on the track.

Saturday Lift--
Katie East and Jess
Highs: Watching the men's game afterward and teaching Jess about the backs.
lows: Jess almost ditched me