Tuesday, February 28, 2012

usually the last day in February, 1pm

Shak and Chels. (Ploeg on much-deserved half-mar recovery, Lorin where are you?)

High: the number of squats this workout requires
Low: deadlifts...not easy
Posted by at

1 comment:

  1. MichelleMarch 1, 2012 at 10:10 PM

    i missed youuuuuuuu. I actually thought about you at 1 and wondered if i should go support but i couldnt really move that far...

    ReplyDelete

Subscribe to: Post Comments (Atom)