Got picked up by Michelle Un and off to the Omac we went!
Did the bear walk shuttles with Gale and Sandra.
Died once.
Did them again.
Died twice.
Never have I ever sweat that much in my life.
My eyes are blood shot.
It was like being in a pool
with your eyes open
for 10 seconds.
all over.
Then did the 5m shuttles.
So shuttle for a minute with the pancakes and such, then break for a minute.
But after the 3rd round we got into a nice convo with a man of the kung fu variety who said he could teach us some things that could be helpful.
Then we finished with the last two.
Tired now.
With some muscle convulsions here or there.
I've had 2 protein shakers today.
I think I shall go on to my 3rd.
:D
Stay strong troops.
Mai Out.
Usually don't do the shuttles but it's hard to refuse when teammates are there. Also, this man of the kung fu variety kept using me as the guinea pig for his demonstrations, quite frightening!
ReplyDeleteUsually don't do the shuttles but it's hard to refuse when teammates are there. Also, this man of the kung fu variety kept using me as the guinea pig for his demonstrations, quite frightening!
ReplyDeleteWe should totally do fitness pods with kung fu guy! He goes to the OMAC on Tues/Thurs and he seems to know some cool tricks. He also beasted some frog jumps.
ReplyDelete