WELCOME

Hey team,

Welcome to the revamped workout blog! This is a space where we can keep track of our winter workout progress together. Post every time you workout, or just give us a weekly summary if you're busy/forgetful, but we need to hear from every single player. Keep your eye on the prize - our goal is to win a national championship this Spring. And we are going to win that as a team of almost 40 girls, not as an A-side of 22 or a starting side of 15. I repeat, EVERY SINGLE PLAYER IS IMPORTANT!!!


A few helpful things to note:
1. At the top of the blog, there are new links. Here, you can find your respective workout program in a convenient calendar format...no excuses about lost emails or lack of workouts! You can also see the no equipment workouts.
2. There is a new HELP! section, which is also linked at the top. I have posted a few descriptions and youtube videos already, so please let us know if you have any other questions or find any other helpful tips/tricks that we should post.
3. Newbies need to be invited to the blog to begin posting.

I hope the new design and increased functionality of the blog makes it more useful this winter.

Now go workout!