A balmy Tuesday in CT

Hi friends!

I Went to the gym again this morning. Nothing special to report other than awkwardly running into a few high school teachers and exchanging sweaty hugs. Nbd.

Today's Workout:

30 min bike (11.15 mi, woot!)

15 min erg

Stretch

20 x 3 Calf raises (my fav)

10 x 3 Bulgarian Split Squats

10 x 3 Box Jumps

8 x 3 Assisted Pull-ups

8 x 4 Triceps

8 x 3 Landmines

10 x 3 Adductor

Abs

Stretch

Much love,

L

P.S. - Elena, my freeen, please do better. Hehe, love you!

P.P.S. - My mom said that she's going to try to do Kerri's workouts with me. Doesn't she rule?! God bless her soul.